What I can’t say on social media about mental health
Exposing the lies of the mental health industry, the pharma machine, and what actually lead me to healing.
Less than a decade ago, my life tilted on its axis. I was not living out of a beautiful van. I was not teaching people how to reclaim their freedom. I was sitting across from psychiatrists who spoke in certainties about my future. The message was always the same. You are mentally ill. You will need medication for the rest of your life. You are broken, and we are the fix.
There were hospitalizations. Some I agreed to. Some I did not. There were multiple diagnoses across multiple providers. The stack grew over time. Each new label felt like a stamp on my forehead. None of those labels came with a conversation about root causes. No one asked about what I was eating. No one asked about viral or bacterial load. No one asked about toxins, mold, metals, or how much stress I was really carrying. No one asked about my nervous system. The assumption was simple. Your brain is the problem. Take the pills.
For a while I believed them. It is easy to hand your power to people in white coats when you are scared. It is easy to adopt an identity that explains your pain. It is easy to surrender your future when the present feels unbearable.
What broke the spell was not a single lightning bolt moment. It was a series of small awakenings. Medications that did not heal me. Side effects that dulled me. An inner voice that would not shut up. What if I am not broken. What if my body is overwhelmed. What if my symptoms are signals and not proof of a defective brain.
Once that question landed I could not go back to sleep.
I began to step outside the script. I started learning how the modern mental health system was built. I started listening to my body like it was trying to save my life. I started looking for root causes. That search led me to a different lens on healing. It led me to the work many of you know as Medical Medium. It led me to protocols that targeted viral and bacterial burden. It led me to clean food, herbs, minerals, and gentle daily practices that supported my liver, lymph, brain, and nerves. It led me to hope that did not come in a child-proof bottle.
I am telling this here because I cannot tell it honestly on the apps. I have been censored for less. The minute you start questioning tidy narratives or billion-dollar industries you become inconvenient. Substack gives me room to be honest. It gives me room to share what actually helped. It gives me room to say you are not broken without someone slapping a misinformation label on my face.
Watch the uncensored video
I also recorded an uncensored video where I connect the dots between government, taxes, health, and the systems designed to keep us small. If you want the bigger picture, you can watch it here.
Where the cracks showed
The common thread was speed. Ten-minute appointments. Quick screenings. More labels than questions. No one looked at my history of burnout. No one asked about the pressure I carried. No one connected my symptoms to my physiology. The plan was diagnosis plus drug. If that did not work, the plan became diagnosis plus more drugs.
I needed someone to ask different questions.
What has your nervous system endured. What do you put in your body from the moment you wake up. How much caffeine are you using to push through. How are your adrenals. How often are you getting natural glucose from fruit instead of grabbing processed fixes. What is your viral and bacterial burden like. Have you been exposed to mold. What metals or toxins might be weighing down your liver. What is your actual day like. Not your Instagram day. Your real day.
I did not get those questions. So I had to ask them myself.
It did not take much digging to see that the whole mental health industry is built on shaky ground.
The DSM, psychiatry’s “Bible,” is not based on science. It is literally a voted-on list of disorders created by committees, many with ties to pharmaceutical companies. Over the years, the number of “illnesses” in it has exploded, creating new markets for drugs.