Wild n' crazy emotional struggles that get diagnosed as mental illness are not something that yoga, meditation, journaling, and manifestation techniques can solve... less-than-ideal health of the brain is the #1 culprit in bipolar disorder, anxiety, depression, and just about every other mental "illness" that psychiatry likes to throw pills at. This episode includes some fascinating history on the legacy the industry of psychiatry has led in recent history in their attempt to solve the "problem" of our emotions. And boy, did they miss the mark...
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Resources mentioned:
Brain Saver by Anthony William
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